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Sacred Lotus Blog
This blog is a collection of stories, views, and resources covering topics such as holistic health, community, birth, motherhood, and healing.
Note - this blog is for informational and entertainment purposes only. Views expressed here should never replace professional advice.
How To Do A Spring Cleanse & Detox
Curious about cleansing? We are sharing the different methods and benefits associated with incorporating this practice into your wellness...
Fantanesh Attomsa
Mar 273 min read
It's Not Passivity, It's Power.
If you've ever felt underestimated because of your E.I, then next week's Masterclass is for you. Today is the last day to register - keep...
Fantanesh Attomsa
Mar 212 min read
Technical Skills Are No Longer Enough: How E.I Sets Apart Leaders and Professionals
You're skills might bring you to the table, but they won't keep you there. Let’s be honest - in our current dynamic and interconnected...
Fantanesh Attomsa
Mar 202 min read
A New Bloom: Unveiling Our Refreshed Brand, Website and Mission.
Join The Evolution. We are thrilled to announce a significant milestone in the Sacred Lotus journey – a complete brand refresh, including...
Fantanesh Attomsa
Mar 182 min read
Are You Living Well?
What does wellness mean to you? My answers may surprise you! “ In this life, you will have trouble ..” Not much has changed since John...
Fantanesh Attomsa
Feb 264 min read
Breaking Barriers: Overcoming Challenges to Workplace Wellness
Workplace wellness is more than a trend it’s an essential part of fostering a thriving, productive workforce. Yet, many organizations...
Fantanesh Attomsa
Jan 122 min read
Find Out What Went Down At Our 2024 Winter Retreat.
Moments like this confirm there is something greater at work ✨️
Fantanesh Attomsa
Dec 31, 20242 min read
Maintain Your Sanity & Boundaries This Holiday.
The holidays are a time for joy, connection, and celebration. But they can also be a triggering time, full of overwhelming stress,...
Fantanesh Attomsa
Dec 24, 20243 min read
The Role of Holistic Retreats in Mental Health
Welcome to our new weekly newsletter! If you missed our Instagram LIVE conversation last Friday, don't worry - we are filling you in on...
Fantanesh Attomsa
Dec 1, 20243 min read
How Chronic Stress Affects Your Health and Holistic Ways to Heal
Welcome to our new weekly newsletter! If you missed our Instagram LIVE conversation last Friday, don't worry - we are filling you in on...
Fantanesh Attomsa
Nov 24, 20242 min read
Rebranding Is Elevation: Embracing the Process of Transformation
Rebranding is more than a creative endeavor it’s a process of rebirth. It’s a journey of shedding the old to welcome the new, and while...
Fantanesh Attomsa
Nov 17, 20243 min read
Burnout & Mental Health for Busy Entrepreneurs: How to Protect Your Well-being While Building Your Dreams
Entrepreneurship is a journey fueled by passion, innovation, and resilience. But the demands of running a business, especially when...
Fantanesh Attomsa
Nov 3, 20244 min read
Ancestral Wellness: Reconnecting with Your Roots for Holistic Healing
In the fast-paced, modern world, many of us are seeking ways to ground ourselves, reconnect with our inner selves, and find balance in...
Fantanesh Attomsa
Oct 27, 20242 min read
The Benefits of Abdominal Massage + A Guide to Self-Massage
The Hidden Benefits of Abdominal Massage: How It Can Aid Digestion, Relieve Constipation, and Heal Scar Tissue Abdominal massage is more...
Fantanesh Attomsa
Oct 19, 20243 min read
Nurture Your Skin and Hair Naturally: Qasil Powder, Coffee Cocoa Facial & Hot Oil Treatment
At Sacred Lotus, we believe in the magic of nature to enhance your beauty and well-being. This month, we’re diving into three powerful,...
Fantanesh Attomsa
Oct 13, 20244 min read
Relieve Upper Body Tension with Massage: Head, Neck & Shoulder Care
Are you dealing with tension headaches, neck stiffness, or jaw pain? These common issues can stem from everyday stress, poor posture, or...
Fantanesh Attomsa
Oct 13, 20243 min read
How to Move Stagnation from Your Physical, Spiritual, Emotional, and Mental Bodies.
Welcome to our new weekly newsletter! If you missed our Instagram LIVE conversation last Friday, don't worry - we are filling you in on...
Fantanesh Attomsa
Sep 30, 20243 min read
Why A "Bare Minimum" Season Is OK Right Now.
Hey all, Sorry I've been a little MIA here recently! I am still taking clients so please send me an email or book online if you would...
Fantanesh Attomsa
Jul 3, 20242 min read
Are You On Your Way To Burnout?
Burnout and chronic stress are intertwined in an unsettling dance that can have profound affect our lives. They have become such common...
Fantanesh Attomsa
Jun 18, 20245 min read
Body Image And Massage
How Massage Therapy encourages body positivity and self-empowerment. In our fast-paced world, where stress and self-doubt often...
Fantanesh Attomsa
Jun 12, 20243 min read
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