Workshops, Events & Retreats
At Sacred Lotus Holistic Wellness

At Sacred Lotus Holistic Wellness, we believe true transformation happens in community. Our expert-led workshops, events, and retreats are designed to help you release stress, restore balance, and reconnect with your authentic self—whether you’re seeking personal growth or looking to uplift your organization.

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Why Join Our Halifax Wellness Workshops & Retreats?

• Holistic Healing: Experience a blend of ancient wisdom and modern wellness practices, including mindfulness, stress management, Reiki, and energy healing.

• Expert Facilitation: All sessions are led by Fantanesh Attomsa, a Registered Massage Therapist, certified Reiki practitioner, Doula, Kemetic Yoga Teacher and compassionate wellness strategist.

• For Women & Organizations: We specialize in supporting women over 30 and high-stress teams, with offerings tailored for both individuals and corporate groups.

• Local Community Focus: Join a welcoming, diverse community in Halifax dedicated to personal and professional wellbeing.

• Proven Results: Our clients consistently report reduced burnout, increased resilience, vitality, restoration, and a renewed sense of purpose after attending our events.

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What We Offer

• Wellness Workshops: Interactive group sessions on topics like stress relief, burnout recovery, mindfulness, and leadership wellness—available on-site or virtually.

• Signature Events: Special gatherings that foster connection, healing, and empowerment, including seasonal rituals and themed wellness circles.

• Corporate Retreats: Half-day, full-day, and multi-day retreats for teams seeking deeper renewal, resilience, and team building—customized for Halifax’s leading industries.

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Upcoming Workshops & Retreats

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We regularly update this page with our latest Halifax wellness workshops, community events, and corporate retreats. Check back often or join our wellness newsletter to be the first to know about new offerings, early bird pricing, and special guest facilitators.

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Ready to transform your wellbeing or bring holistic healing to your organization?

Contact us today to reserve your spot or request a custom event for your team.​​​​

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Womb Healing Dance & Kemetic Yoga 2026

(Registration Closed)

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Come home to your body—slowly, gently, and with joy and pleasure.

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This July, you’re invited into a beginner-friendly summer series designed to help you soften out of survival mode and reconnect to your body with safety, sensation, and self-trust.

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Each class blends somatic healing practices, Het Heru womb healing dance, and Kemetic yoga—offered in a slow, gentle way that honours the wisdom of Het Heru and invites us back to beauty, joy, creativity and pleasure.

 

Dates + Time + Location

• Wednesdays in July: July 8, 15, 22 & 29

• Time: 7:00 PM – 8:00 PM

• Paddlers Cove: 300 Prince Albert Road, Suite 206

 

What to expect

• Slow, grounding movement to support nervous system regulation

• Womb-centred dance inspired by Het Heru Healing Dance

• Gentle Kemetic yoga sequences (beginner-friendly)

• Breath + body-based practices to help you release tension and return to yourself

• A supportive, trauma-informed space where you can move with choice

 

This series is for you if…

• You’ve been carrying stress, burnout, or emotional heaviness in your body

• You want to reconnect with your womb space, creativity, and inner steadiness

• You’re craving softness, presence, and a more regulated nervous system

• You’re new to yoga/dance or returning after a long break

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What to bring

• Your beautiful self

• Water

• Comfortable clothing to move freely (optional: a flowing skirt to wear over pants or shorts; green, pink and yellow colors to really embody Het Heru energy)

• Yoga mat (optional - we have extras)

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Investment

• $25 drop-in per class​

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To keep the space intimate and supportive, spots are limited. Register now to save your spot.

 

Ready to join us?

 

Choose your date(s) and reserve your place for this July Summer Series.

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