top of page
Sacred Lotus Blog
This blog is a collection of stories, views, and resources covering topics such as holistic health, community, birth, motherhood, and healing.
Note - this blog is for informational and entertainment purposes only. Views expressed here should never replace professional advice.
6 Benefits Of Integrating Ancient Wisdom With Your Modern Wellness
Have you ever wondered about the wisdom and traditions of your ancestors, and how it impacts your wellness today? This May, "The Mindful...
Fantanesh Attomsa
1 day ago4 min read
4
Support Blood Health & Circulation with our Hydrating and Grounding Red Juice Recipe
Come journey with me to the very foundation of our entire energetic system: the powerful Root Chakra . Understanding the Root Chakra:...
Fantanesh Attomsa
Apr 133 min read
2
Beauty & Immunity Elixir Recipe
Pleasure, Passion & Financial Abundance. Welcome to one of my absolute favorite energy centers: the radiant Sacral Plexus Chakra ! Get...
Fantanesh Attomsa
Apr 123 min read
5
Potent Yellow Juice Recipe for Glowing Skin & Healthy Digestion
Keep Reading for our Powerful Yellow Juice Recipe We are turning our attention to the vibrant energy center located in our upper abdomen:...
Fantanesh Attomsa
Apr 103 min read
9
Heart Opening Green Juice Recipe
As we embrace Days 7 and 8 of our 28-Day Chakra Cleanse, we turn our attention to the center of our being: the heart chakra , also known...
Fantanesh Attomsa
Apr 83 min read
9
High Protein & Nutrient Dense Blue Superfood Smoothie
The Throat Chakra, or Vishuddha, is located at the base of the throat. It's the energy center that governs our communication,...
Fantanesh Attomsa
Apr 62 min read
3
Nutrient-Filled Purple Juice for Clarity & Intuition
Keep Reading For Our Powerful Purple Juice Recipe. We're diving deeper into our 28-Day Chakra Cleanse, and today and tomorrow, we turn...
Fantanesh Attomsa
Apr 33 min read
7
Anti-Oxidant Rich One-Ingredient Juice
Welcome to Day 1 & 2 of the 28-Day Cleanse! We have begun our journey of self-discovery and healing, starting with the crown chakra: Our...
Fantanesh Attomsa
Apr 22 min read
8
The Importance Of Gut Health: Our Second Brain
Our digestive system plays a crucial role in our overall health, often referred to as our "second brain." It is responsible for breaking...
Fantanesh Attomsa
Mar 272 min read
8
How To Do A Spring Cleanse & Detox
Curious about cleansing? We are sharing the different methods and benefits associated with incorporating this practice into your wellness...
Fantanesh Attomsa
Mar 273 min read
8
It's Not Passivity, It's Power.
If you've ever felt underestimated because of your E.I, then next week's Masterclass is for you. Today is the last day to register - keep...
Fantanesh Attomsa
Mar 212 min read
14
Technical Skills Are No Longer Enough: How E.I Sets Apart Leaders and Professionals
You're skills might bring you to the table, but they won't keep you there. Let’s be honest - in our current dynamic and interconnected...
Fantanesh Attomsa
Mar 202 min read
14
A New Bloom: Unveiling Our Refreshed Brand, Website and Mission.
Join The Evolution. We are thrilled to announce a significant milestone in the Sacred Lotus journey – a complete brand refresh, including...
Fantanesh Attomsa
Mar 182 min read
15
Are You Living Well?
What does wellness mean to you? My answers may surprise you! “ In this life, you will have trouble ..” Not much has changed since John...
Fantanesh Attomsa
Feb 274 min read
11
Breaking Barriers: Overcoming Challenges to Workplace Wellness
Workplace wellness is more than a trend it’s an essential part of fostering a thriving, productive workforce. Yet, many organizations...
Fantanesh Attomsa
Jan 122 min read
6
Find Out What Went Down At Our 2024 Winter Retreat.
Moments like this confirm there is something greater at work ✨️
Fantanesh Attomsa
Dec 31, 20242 min read
16
Maintain Your Sanity & Boundaries This Holiday.
The holidays are a time for joy, connection, and celebration. But they can also be a triggering time, full of overwhelming stress,...
Fantanesh Attomsa
Dec 24, 20243 min read
4
The Role of Holistic Retreats in Mental Health
Welcome to our new weekly newsletter! If you missed our Instagram LIVE conversation last Friday, don't worry - we are filling you in on...
Fantanesh Attomsa
Dec 1, 20243 min read
1
How Chronic Stress Affects Your Health and Holistic Ways to Heal
Welcome to our new weekly newsletter! If you missed our Instagram LIVE conversation last Friday, don't worry - we are filling you in on...
Fantanesh Attomsa
Nov 24, 20242 min read
1
Rebranding Is Elevation: Embracing the Process of Transformation
Rebranding is more than a creative endeavor it’s a process of rebirth. It’s a journey of shedding the old to welcome the new, and while...
Fantanesh Attomsa
Nov 17, 20243 min read
1
bottom of page