Black Woman-Owned Wellness Clinic Advocates For Inclusivity and Self-Care
Sacred Lotus Blog
This blog is a collection of stories, views, and opinions covering topics such as holistic health, community, birth, motherhood, and healing.
Note - this blog is for informational and entertainment purposes only. Views expressed here should never replace professional advice.




- Apr 10, 2022
- 2 min
What Is Hydrotherapy, And What Are The Benefits?


- Apr 10, 2022
- 2 min
How To Live More Abundantly


- Apr 10, 2022
- 1 min
Self Care and Social Media


- Apr 10, 2022
- 1 min
The Best Massage For Sore Hands


- Apr 10, 2022
- 1 min
Fix Lower Back Pain Overnight - Literally.


- Apr 10, 2022
- 1 min
Should I Stretch Before Or After Exercise?


- Apr 10, 2022
- 1 min
The Best At-Home Shoulder Massage For Bad Posture


- Apr 10, 2022
- 2 min
Chronic Headaches and Migraines? Try These 3 At-Home Tips.


- Apr 10, 2022
- 1 min
Know The Difference: Tight vs. Toned Muscles


- Apr 10, 2022
- 2 min
3 Easy Ways To Practice Daily Self Care


- Jul 5, 2021
- 9 min
LET'S NORMALIZE BIRTH: Orgasmic Birth In The Cosmos - Selena's Story


- Jun 27, 2021
- 22 min
LET'S NORMALIZE BIRTH: Surviving Preeclampsia And HELLP Syndrome - Tonia's Story (TRIGGER WARNING)


- Jun 21, 2021
- 4 min
LET'S NORMALIZE BIRTH: The most amazing midwife ever: My husband - Valentina's Story


- Jun 14, 2021
- 6 min
LET'S NORMALIZE BIRTH: Cord Burning Ceremony -Anonymous' Story PT 2


- Jun 7, 2021
- 9 min
LET’S NORMALIZE BIRTH: Never going back to the hospital again (Anonymous, Part 1)


- May 30, 2021
- 11 min
Let's Normalize Birth - My Unmedicated Vaginal Twin Delivery


- May 23, 2021
- 4 min
Perspective


- May 16, 2021
- 6 min
Self Care Secrets


- May 9, 2021
- 5 min
How to stay positive in a pandemic